From the kitchen of Jaime Barkwell.  
Make white rice (1/2 c a person?)
Chop veggies (use whatever you like).  
Suggestions:
peppers, onions, shredded carrot

Small pieces of ham (cold cuts or leftover baked
ham)

1 beef bullion cube

Sauté the above veggies in olive oil.  Mash the
bullion cube when possible.  Season with salt &
pepper.

Put eggs in bowl (2 per person).
Add veggie mix to egg & stir together.

In a saucepan, bring to a boil, then simmer on low
for a few minutes:
1 can tomato sauce
1 can small young peas, drained
little ginger
little sugar

In a frying pan:
oil or butter
1 ladle full of egg mix.
Continue making omelets until egg mixture is gone.

To serve:
a scoop of white rice
1 omelet
top with generous amount of tomato mixture.
"Real beauty comes from being
happy with yourself and your life."